optimal hrv

#hrv #breathing #biofeedback Dr. Inna Khazan comes on the NeuroNoodle Neurofeedback Podcast with Jay Gunkelman the man who has read over 500,000 brain scans to demonstrate how to teach someone to breath in order to relax. Other Topics: Why Don’t they Teach HRV Heart Rate Variability in Schools? When they are in High School it

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